{"product_id":"the-birth-prep-system-labor-signs-hospital-bag","title":"The Birth Prep System – Labor Signs \u0026 Hospital Bag Planner","description":"\u003cp\u003e\u003cstrong\u003eAm I in labor? Know when to go. Calm, clear and planned for the last weeks of pregnancy.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe last weeks of pregnancy bring one big question: will I know when it's time? The Birth Prep System turns it into four calm steps: know the signs, time your contractions, write your birth plan and pack your bag. Everything is in one place, so you are not searching ten websites at 2 a.m.\u003c\/p\u003e\u003ch3\u003eWhat's inside (5 connected PDFs)\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eSTART HERE · How to use your System\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart 1 · Is This Labor? Signs Guide\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEarly signs of labor in plain words\u003c\/li\u003e\n\u003cli\u003eBraxton Hicks vs real labor, side by side\u003c\/li\u003e\n\u003cli\u003eWhen your water breaks, and a simple check at home\u003c\/li\u003e\n\u003cli\u003eWhen to call, when to go, and a place to write your provider's rule\u003c\/li\u003e\n\u003cli\u003eBaby's movement pattern and check log\u003c\/li\u003e\n\u003cli\u003e10 questions for your last visits\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePart 2 · Contraction \u0026amp; Go-Time Tracker\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to time contractions, start to start\u003c\/li\u003e\n\u003cli\u003ePractice run, with a filled example\u003c\/li\u003e\n\u003cli\u003e42 rows to time contractions, with strength ticks\u003c\/li\u003e\n\u003cli\u003eThe Go-time card: is it time to call, or time to go?\u003c\/li\u003e\n\u003cli\u003eA call script, so you know what to say\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePart 3 · Birth Plan Builder\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBirth room, who is with you, labor and birth choices\u003c\/li\u003e\n\u003cli\u003ePain relief, right after birth, feeding your baby\u003c\/li\u003e\n\u003cli\u003eIf plans change\u003c\/li\u003e\n\u003cli\u003eA one-page birth plan to print for your partner, provider and hospital\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePart 4 · Hospital Bag \u0026amp; Go-List\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePack once, calmly: a packing timeline\u003c\/li\u003e\n\u003cli\u003eChecklists for you, baby and your partner\u003c\/li\u003e\n\u003cli\u003eA full partner guide for each stage of labor\u003c\/li\u003e\n\u003cli\u003ePapers, who to call, what to leave at home\u003c\/li\u003e\n\u003cli\u003eThe Door list, to stick on your door for go-time\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten from guidance by Mayo Clinic, MedlinePlus, March of Dimes and Cleveland Clinic, in plain, gentle words.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFillable · Hyperlinked · Printable · GoodNotes ready\u003c\/strong\u003e\u003cbr\u003eInstant download (ZIP with 5 PDFs) · US Letter\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis planner is for general information and planning. It does not replace advice from your doctor or midwife. If you think you are in labor or have an emergency, call your care team or local emergency number. Providers and hospitals use different rules, so always follow yours.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nurava","offers":[{"title":"Default Title","offer_id":47688129839193,"sku":null,"price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/2947\/7465\/files\/System-08-Birth-Prep-1-thumbnail_38dc4137-3c3a-44e8-a338-69b7b84ac203.jpg?v=1793412093","url":"https:\/\/nuravasystems.com\/products\/the-birth-prep-system-labor-signs-hospital-bag","provider":"Nurava","version":"1.0","type":"link"}