{"product_id":"the-gestational-diabetes-system","title":"The Gestational Diabetes System – Blood Sugar Log \u0026 Meal Planner","description":"\u003cp\u003e\u003cstrong\u003eFrom your gestational diabetes diagnosis to life after birth — calm, clear and planned, one step at a time.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA gestational diabetes (GD) diagnosis can feel overwhelming. The Gestational Diabetes System turns it into small, gentle steps: what to do in your first 7 days, how to check and log your blood sugar, what to put on your plate, how to move after meals, and how to prepare for birth and for the test after.\u003c\/p\u003e\u003ch3\u003eWhat's inside (5 connected PDFs)\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eSTART HERE · How to use your System\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePart 1 · GD Starter \u0026amp; Care Guide\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat gestational diabetes is, in plain words\u003c\/li\u003e\n\u003cli\u003eYour First 7 Days Quick Card\u003c\/li\u003e\n\u003cli\u003eMy Targets (mg\/dL \u0026amp; mmol\/L) to fill in with your care team\u003c\/li\u003e\n\u003cli\u003eTests \u0026amp; care team\u003c\/li\u003e\n\u003cli\u003eQuestions to ask at your appointments\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePart 2 · Blood Sugar Log\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to check your blood sugar\u003c\/li\u003e\n\u003cli\u003e12 weekly blood sugar logs: fasting and after meals, what you ate, walks after meals\u003c\/li\u003e\n\u003cli\u003eLow blood sugar plan\u003c\/li\u003e\n\u003cli\u003eMy medicine page\u003c\/li\u003e\n\u003cli\u003ePattern finder and weekly summary\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePart 3 · GD Food \u0026amp; Meal Planner\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe GD plate\u003c\/li\u003e\n\u003cli\u003eCarb choices and eating rhythm\u003c\/li\u003e\n\u003cli\u003eEasy swaps and eating out\u003c\/li\u003e\n\u003cli\u003e2 weekly meal plans\u003c\/li\u003e\n\u003cli\u003eGrocery list and food tests\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003ePart 4 · Movement, Mind \u0026amp; After Birth\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWalks after meals\u003c\/li\u003e\n\u003cli\u003eMind and feelings\u003c\/li\u003e\n\u003cli\u003eBaby's movements\u003c\/li\u003e\n\u003cli\u003eYour GD birth plan\u003c\/li\u003e\n\u003cli\u003eThe test after birth and your lifelong plan\u003c\/li\u003e\n\u003cli\u003eNurava Collection Guide + Sources\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten from trusted sources (ADA, ACOG, CDC, NIDDK), in plain, gentle words.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFillable · Hyperlinked · Printable · GoodNotes ready\u003c\/strong\u003e\u003cbr\u003eInstant download (ZIP with 5 PDFs) · US Letter\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis planner is for general information and planning. It does not replace advice from your doctor, midwife or diabetes care team. Your care team sets your targets and treatment.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nurava","offers":[{"title":"Default Title","offer_id":47508436484185,"sku":null,"price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0758\/2947\/7465\/files\/System-07-Gestational-Diabetes-1-thumbnail.jpg?v=1792438893","url":"https:\/\/nuravasystems.com\/products\/the-gestational-diabetes-system","provider":"Nurava","version":"1.0","type":"link"}