Stories, science and small comforts for your pregnancy.
Gentle reads for the days when food feels hard, the mind feels loud, and you just want someone to explain what's happening.
What you'll find here
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Gentle Science
What's happening in your body, explained simply and without fear.
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Kitchen Calm
Easy food ideas for hard, medium and good days.
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Mind & Heart
Letting go of guilt, worry and the pressure to be perfect.
First stories on the way
Why does everything smell so strong in early pregnancy?
Coming soonWhat to eat on a hard nausea day: a calm starter list
Coming soonFood guilt in pregnancy: why it happens and how to let it go
Coming soonCarbs aren't the enemy: why your body needs them right now
Coming soonGinger, crackers and cold water: small comforts that help
Coming soonWhen nausea is more than nausea: signs to call your doctor
Coming soon
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Journal articles are for general education and are not a substitute for medical advice. Read our Medical Disclaimer.